This is a 3 day process that teaches you how to:
DAY ONE: Body Compass- drop deep into your own body and hear it
DAY TWO : Clear Space- Scan for what is stuck, access the program underneath it, understand if your body is ready to release it
DAY THREE: Release- learn a few different examples of how to somatically release
This is a 3 day process that teaches you how to:
DAY ONE: Body Compass- drop deep into your own body and hear it
DAY TWO : Clear Space- Scan for what is stuck, access the program underneath it, understand if your body is ready to release it
DAY THREE: Release- learn a few different examples of how to somatically release
